What is happiness, and how can we all get some?

by ucclangcent

What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.

Sometimes called the “happiest man in the world,” Matthieu Ricard is a Buddhist monk, author and photographer.

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